• prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Melted marshmallows give these nutty bars their elastic texture.

    Ingredients

    • Nonstick cooking spray
    • 2 1/4 cups coarsely chopped roasted salted peanuts
    • 50 store-bought soft caramel squares, unwrapped (14 ounces)
    • 1 cup mini marshmallows

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 208 % Daily Value *
    • Total Fat: 13 g 19.8%
    • Saturated Fat: 2 g 10.85%
    • Trans Fat: 0 g %
    • Cholesterol: 14 mg 4.73%
    • Sodium: 219 mg 9.11%
    • Calcium: 51 mg 5.05%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.88%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 1 g 5.85%
    • Sugar: 3 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0.59%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq