Orange Miso Steak Recipe

Orange Miso Steak Recipe
Orange Miso Steak Recipe
  • prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Ingredients

    • FOR THE STEAK
    • 2 ribeye steaks, bone-in, 1-inch thick
    • 2 teaspoons cooking oil
    • 1 teaspoon salt
    • FOR THE SAUCE
    • 3/4 cup beef stock
    • 2 tablespoons Miso and Easy (substitute 1 tablespoon red miso paste)
    • 1 tablespoon mirin (Japanese sweet rice wine)
    • 1 teaspoon Asian sesame oil
    • juice of half an orange

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 39 % Daily Value *
    • Total Fat: 1 g 2.05%
    • Saturated Fat: 0 g 2.21%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.26%
    • Sodium: 779 mg 32.44%
    • Calcium: 3 mg 0.33%
    • Potassium: 50 mg 1.42%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 1 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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