Leftover Spaghetti Pasta Frittata

Leftover Spaghetti Pasta Frittata
Leftover Spaghetti Pasta Frittata
  • prep: 15 min
  • cook: 25 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 3 eggs
    • 1 cup half and half
    • 1 1/4 cups Shredded Parmigiano Reggiano cheese
    • 3 cups cooked and drained spaghetti pasta
    • 1 Tablespoon olive oil
    • 1 red bell pepper, cut into 1/2 inch dice
    • 1/4 cup sliced green onions
    • 4 slices bacon, diced and cooked
    • 1 teaspoon salt
    • 1/2 teasoon pepper
    • large pinch cayenne pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 263 % Daily Value *
    • Total Fat: 12 g 19.04%
    • Saturated Fat: 6 g 28.79%
    • Trans Fat: 0 g %
    • Cholesterol: 24 mg 8.01%
    • Sodium: 632 mg 26.33%
    • Calcium: 178 mg 17.81%
    • Potassium: 196 mg 5.59%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.34%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 4 g 14.37%
    • Sugar: 2 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 21.14%
    • Vitamin C 56.82%
    • Vitamin D 1.41%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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